Your Journey to Healing

As a Certified Integrative Mental Health Provider, I offer individual psychotherapy services for adults. I utilize stress management techniques, cognitive behavioral strategies, and mindfulness with a lifestyle medicine focus. Lifestyle medicine explores the role of sleep, nutrition, and exercise in your life.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Supportive Engagement & Growth

Welcome! I am passionate about the mind/body connection and a whole health integrative approach. I believe in taking a collaborative, supportive, and engaged role to help you reach your specific goals. If you are interested in scheduling a free 15 minute consultation, please send an appointment request.

Becky Kosterman

Behavioral Health Therapy

Services

Helping You Through:

Approaches

Cognitive Behavioral Therapy (CBT)
Holistic Therapy
Strength-Based
Breathwork
Psychotherapy
Integrative Therapy

Fees

Initial Diagnostic Evaluation (60 min): $200
Individual Psychotherapy (50 min): $170

Testimonials

“I have been seeing Becky to work on my anxiety and overall health. Becky has helped me through difficult times, even when I was much younger, I met with her after the passing of my dad. Becky has been an enormous help in managing both my grief and anxiety.”
Existing Client

“Becky truly listens, challenges my thinking, and guides me to create meaningful mantras. Becky is respectful, nonjudgmental, and supportive of my personal beliefs, while not just agreeing with everything I say/do—which I appreciate. I highly recommend her.”
Erin S.

“Becky has been incredibly helpful in navigating the transitions in my career, motherhood, and family roles. She is an empathetic listener and offers insightful perspectives. After our appointments, I feel more capable and better able to manage my challenges.”
Existing Client

Client Portal