Your Journey to Healing

Individual psychotherapy services for college age young adults, parents, who are struggling with child rearing, and women managing through their perinatal-menopausal stages while utilizing cognitive behavioral strategies, mindfulness, and a holistic focus.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Supportive Engagement & Growth

Welcome! If you are struggling through significant life transitions; for instance, adjusting to college life, parenting, and women's health, I can help you navigate these feelings and provide a path forward in your healing journey. I believe in taking a collaborative, supportive, and engaged role to help you reach your goals. If you are interested in scheduling a consultation, please send an appointment request. Be well.
Becky Kosterman
Behavioral Health Therapy

Services

Helping You Through:

  • Anxiety
  • Depression
  • College Mental Health
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Women's Health
  • Burnout

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Strength-Based
  • Breathwork

Fees

  • Initial Diagnostic Evaluation (60 min): $200
  • Individual Psychotherapy (50 min): $170

Testimonials

“I have been seeing Becky to work on my anxiety and overall health. Becky has helped me through difficult times, even when I was much younger, I met with her after the passing of my dad. Becky has been an enormous help in managing both my grief and anxiety.”

Existing Client

“Becky truly listens, challenges my thinking, and guides me to create meaningful mantras. Becky is respectful, nonjudgmental, and supportive of my personal beliefs, while not just agreeing with everything I say/do—which I appreciate. I highly recommend her.”

Erin S.

“Becky has been incredibly helpful in navigating the transitions in my career, motherhood, and family roles. She is an empathetic listener and offers insightful perspectives. After our appointments, I feel more capable and better able to manage my challenges.”

Existing Client
Client Portal